12 Tips to Boost your immune system:
1. Try not to smoke
2. Eat an eating regimen high in foods grown from the ground.
3. Exercise consistently.
4. Get some sunshine
5.Drink lots of water
6. Keep a solid weight.
7. Always Drink liquor, drink just with some restraint.
8. Drink green tea
9. Get sufficient rest.
10. Find ways to stay away from disease, for example, washing your hands much of the time and cooking meats altogether.
11. Attempt to limit pressure.
12. Keep current with all suggested immunizations. Immunizations prime your invulnerable framework to ward off diseases before they grab hold of your body.
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